Month: May 2016

a bowl of salad with cubes of creamy goat cheese on sliced avocadoes and mangoes with a bed of shredded greens and a tangy honey lemon dressing
Recipes, salad

Goat Cheese Avocado Mango Salad

Goat cheese avocado mango salad is a tangy blend of flavours.  The soft textures of the avocado and mango blend perfectly and are offset by a bed of crisp leafy greens and a handful of crunchy toasted nuts or seeds if you have them If I can find an avocado […]

carrot muffins with whole wheat and flax
breakfast, Recipes

Whole Wheat Carrot Flax Muffins

This terrific recipe for carrot muffins has lots of flavour and improved nutritional value, but with reduced fat and calories.  Like all muffins, you can whip it up in minutes while the oven is pre-heating. I started with the Carrot Spice Muffins from Dorie Greenspan’s “Baking: From My Home to […]


Easy Lemon Tart

This super easy lemon tart is delicious and makes an impressive center-piece.  I started with the lemon tart recipe in  Alice Medrich’s Pure Dessert. There are a few cookbook authors that I rely on so often that I feel like we are on a first name basis. Alice is one […]